Despite the huge variety of facilities and methods of transport 
				available to the modern day traveller, in the end, there is 
				nothing to beat the oldest travel method of all – walking!
				Whether that means strolling around the 
				old Quarter in Hanoi or 
				reaching some hill tribe village after trekking through dense 
				rainforest and crossing mountain paths, there is a great 
				satisfaction to having done it under your own steam. And there 
				are some places that can only be reached on foot.
				
				Vietnam offers innumerable opportunities for 
				hiking and 
				trekking, whether it be in the highlands of the north, the 
				fertile plateau of the Central Highlands, or the flat wetlands 
				of the 
				Mekong Delta in the south.
				
				The highlands of north-west Vietnam are real hiking territory. 
				You can get out among the hill tribe villages and meet the 
				various 
				ethnic minorities. The 
				Mai Chau valley is one good 
				starting point. From here you can 
				trek to H'mong minority 
				villages such as Sa Linh, then on through tropical rain forest, 
				using the local tracks to reach the Thai area where you can 
				spend the night in a typical Thai stilt house. Next, you can 
				walk on towards Mai Chau town which is surrounded by picturesque 
				Thai villages.
				
				The more energetic, may choose to tackle Phan Xi Pang or Mount 
				Fansipan, Vietnam's highest mountain, dubbed "the Roof of 
				Indochina". The trek begins in the 
				town of Sapa from where you 
				walk among the hill villages, home to the H'mong people. The 
				mountain here is covered in forest and most treks climb to 1,650 
				metres before pitching tents and enjoying a meal around the camp 
				fire.
				
				The next day is the most strenuous as you continue to the 
				summit. A lunch break at 2,220m allows you the chance to look 
				back at the breathtaking views of the Sapa valley before 
				climbing to 2,900m and another overnight stop. The third day 
				takes you through bamboo forest to the Phan Si Pan Summit at 
				3,143m. It is a strenuous climb, but worth the effort to find 
				yourself standing on the roof of 
				IndoChina.
				
				In the Central Highlands, the Ba Na region around Kon Tum offers 
				ideal hiking. You can pass through cassava and sugar plantations 
				and have dinner in a communal village house, known as a Rong. 
				You can the nearby 
				Lak Lake and perhaps give your legs a rest by 
				taking a short elephant ride then spend the night in a 
				traditional longhouse.
				
				The 
				Mekong Delta, too is full of minority villages and 
				waterways, but the land here is much more flat, allowing for 
				more sedate hiking. You can visit the many 
				floating markets, 
				ethnic villages, farm lands etc.
				
				Around Ho Chi Minh City are many reminders of the Vietnam War, 
				most of which can be reached by foot for those interested in 
				this period of history. One memorable site is the 75-mile long 
				complex of tunnels at Cu Chi which has been preserved and turned 
				into a war memorial park. .



